I'm nothing if not resourceful, and particularly like to get my money's worth from things. I'm stingy to a fault so will use things until they break, and have to rely on my wife to tell me when the holes in my shorts are getting a little too indecent. I'm especially happy when I can squeeze out extra use from some of the bits and pieces that I have hanging around in my box of random running crap, particularly when it's far and away from the initial usage intended by the manufacturer. So here are 5 things that I find incredibly useful when I run, but whose use was never the intended purpose:
1: Golf balls are great for injuries
This one isn't a particularly novel one, and I'm sure that we all do this regularly. Golf balls are handy little buggers for getting into those hard to reach areas for a bit of self-massage (ooh er missus). In particular, they work well at getting stuck into the hard-to-reach plantar fascia inside your arch when it's tight, but can also serve as a surprisingly brutal alternative to foam rolling tough to reach tissue like your IT band. I haven't played golf in a while, but you can usually still find a couple of balls hanging around our house (although that might just mean that my shorts need replacing...).
2: Compeed makes a great nipple guard
If you're a runner, you've probably used Compeed before. It's like a puncture repair kit for runners, and can be slapped onto a hot spot or blister to offer a bit of protection when you've still got miles left to go. They're pretty darn sticky, and I've ended up with the damn things stuck to my foot for weeks after an event before (if you've stuck it over a popped blister, I recommended getting it off as soon as you're done, otherwise the smell when you finally do take it off can be a little pungent). I don't often get blisters these days (see number 3), but still keep them on standby for emergencies. Plus I have found an alternative use for them.
Their incredible stickiness lends themselves perfectly to covering my nipples on long runs. I've never had bleeding nipples from running (although I have come close before), but it certainly doesn't look like a barrel of laughs. The problem that I have is that under my running gear I am basically a slightly less groomed version of Chewbacca. Hairy nipples (if ever there was an argument against intelligent design, it was nipple hair...) do not lend themselves particularly well to the bonding of moderately adhesive things like plasters. However, the iron-like grip of Compeed can deal with even the most bouffant of chest wigs, and will easily last me over a 100 mile race. And the following week or so. I get funny looks at the swimming pool.